Injabulo atole recipe

I-atole ifana neMexico njengama-tamales nokuthi balangazelela kanjani ndawonye! Ngakho-ke, zama le iresiphi ye-atole de joy futhi uyihambisane nama-tamales akho owathandayo.

Izithako

(Okwabantu abayi-10 kuye kwayi-12)

• Amakhilogremu ama-of kilo wezinhlamvu ezigazingiwe noma ezingashisiwe
• ¼ ikhilo likashukela
• ezinye izinti zesinamoni
• 2 amalitha amanzi

UKULUNGISELELA

Uma imbewu ye-amaranth ingathosiwe, uma isihlanzekile ayithosiwe kancane epanini, iyinyakazise ngesipuni sokhuni ukuze ingashi futhi ibhe ngokulingana. Ngemuva kwalokho ichithwa ngesandla emanzini abandayo amancane. Ngaphezu kwalokho, ebhodweni, faka amalitha amabili amanzi ukubilisa, lapho kukhishwa ithumba lokuqala, engeza i-amaranth encibilikile, izinti zesinamoni noshukela. Ihamba njalo ukuyivimbela ekukhuphukeni. Lapho iqala ukubilisa, ukushisa kuyehla. Bilisa imizuzu eyi-10 kuye kwengu-15 bese ukhonza.

UKWENZA

Inikwa ngezibuko noma izimbiza zobumba futhi ihambisana ne-tamales de rajas.

Ividiyo: Sweet Corn Atole Hot Beverage (May 2024).