Uma uthanda inyama, le iresiphi yefilishi efakwe amakhowe, utamatisi no-anyanisi, uzoyithanda kakhulu. Izame!
Izithako
(Okomuntu ongu-1)
- 1 fillet yama-gramu angama-200 avulekile
- Isosi yesingisi
- Isinongo senyama
- Isoso sikaMaggi
- 1 ithisipuni yamafutha ommbila
- Usawoti kanye nopelepele ukunambitha
Okokugcwalisa:
- 1 isipuni samafutha ommbila
- Onion anyanisi omncane
- 1 utamatisi omncane, ohlutshiwe, ocijiwe futhi oqoshiwe
- ½ inkomishi yamakhowe wesizini noma amakhowe aqoshiwe
- Usawoti kanye nopelepele osanda kutsalwa ukunambitha
Okwesosi:
- 2 izinkezo zebhotela
- Isipuni esingu-1 sefulawa
- 1 inkomishi yobisi
- ½ ukwatapheya
- 1 ithisipuni yeparsley eqoshiwe
- Usawoti ukunambitha
UKULUNGISELELA
Faka amaconsi ambalwa we-sauce yaseWorcestershire, isinongo esincane namaconsi ambalwa eMaggi sauce esiqwini, usisakaze ngamafutha amancane, usawoti kanye nopelepele ukunambitha nokukufaka ku-grill. Ifakiwe, igoqwe ngesigamu bese igezwa kusoso we-avocado.
Ukugcwalisa:
Emafutheni ommbila, engeza u-anyanisi, engeza utamatisi, uyithose imizuzu embalwa bese ufaka amakhowe nosawoti kanye nopelepele ukunambitha, mayivune konke kahle ize ikhule kancane.
usoso:
Ibhotela liyancibilika, ufulawa, usawoti kanye nopelepele. Hlanganisa imizuzwana embalwa, engeza iparsley eqoshiwe futhi, kancane kancane, ukwatapheya womhlaba nobisi, uvuselele njalo, makubilise imizuzu emibili bese ususa emlilweni.
UKWENZA
I-fillet iphakwa kupuleti ngalinye elifudunyezwa lihambisana nelayisi elimhlophe.
