Iresiphi ye-tuna emnyama

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Imall medallion entsha izohlala ingukudla okumnandi. Yizame ngale iresiphi ye-tuna ngopelepele omnyama!

Izithako

(Okomuntu ongu-1)

  • 1 tuna medallion phakathi kuka-180 no-220 amagremu
  • 1 i-clove garlic, egayiwe
  • 4 wezipuni we-soy sauce

Okwesosi:

  • 1 shallot oqoshiwe noma shallot
  • Sauce indebe ye-demi-glace sauce (bheka iresiphi yedada ledayisi)
  • ½ inkomishi yewayini elibomvu
  • ¼ isipuni i-tarragon eyomile
  • 1 ingcosana ye-thyme eyomile
  • 1 ½ amathisipuni aqhephukile upelepele omnyama

UKULUNGISELELA

I-tuna ihlanjululwe ngogalikhi kanye ne-soy sauce imizuzu engu-5, bese uqhubeka njengase-tuna ku-coriander sauce. Kugezwa ngososo bese kuphakwa.

Okwe-sauce:

Isosi ye-demi-glace yehliswa yaba uhhafu ngaphezu kokushisa okuphansi, kufakwa i-shallot, iwayini elibomvu, i-tarragon, i-thyme nopelepele omnyama, kushiyelwa ukuqina kancane bese kuyaphakwa.

ituna nge-pepper tuna fresh tuna zokupheka

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