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Lesi sidlo asikwazi ukungabikho etafuleni lakho. Thokozela ukudla!
Izithako
(Okwabantu abayi-8)
- 12 Ama-chiles e-Oaxacan pasilla, asikwe ngokucophelela ngesikele afakwe ugini
Ukugcwalisa
- ½ ikhilo katamatisi
- Ama-clove ayi-2 kagalikhi
- ½ anyanisi
- Ama-clove ama-2
- 4 upelepele
- 2 wezipuni uwoyela wommbila
- Amakhilogremu of amakhilogremu emilenze yengulube aphekiwe futhi aqoshiwe
- Induku yesinamoni engu-1
- Iminqumo engama-20 eqoshiwe
- Ama-alimondi ayi-12, ahlutshiwe aqoshiwe
- Ama-capers ayi-10 aqoshiwe
- Isipuni esingu-1 se-parsley oqoshiwe
- ¼ inkomishi iviniga emhlophe
- 50 amagremu omisiwe
- usawoti kanye noshukela ukunambitha isinongo
- Amaqanda ayi-6 ahlukaniswe futhi ashaywa ukuze agqokwe
- uwoyela wommbila wokuthosa
UKULUNGISELELA
Ama-chiles
Ama-chilies ashubile imizuzu embalwa ukuze athambe futhi kube lula ukuwagcwalisa. Ayagcwaliswa, adluliswe ngeqanda elishayiwe futhi athosiwe emafutheni ashisayo.
Ukugcwaliswa
Utamatisi ugaywe ndawonye negalikhi, u-anyanisi, ama-clove nopelepele; Hlunga futhi gazinga kuzipuni ezimbili zikawoyela. Usawoti uyangezwa futhi uma usuvuthwe kahle, engeza inyama, isinamoni, iminqumo, ama-alimondi, ama-capers, iparsley, uviniga namagilebhisi omisiwe. Ake yome kancane bese ufaka usawoti noshukela ukunambitha (inyama egayiwe kufanele ibe mnandi).
UKWENZA
Kuphakelwa kubekwe elayisi elimhlophe futhi kuhambisane nobhontshisi ovela ebhodweni.
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