Ukupheka iresiphi yokulungiselela ama-chilitos amnandi afakwe emanzini anosawoti ...
Izithako
1 inkomishi yamafutha omnqumo, u-anyanisi 2 osikiwe kuluba, ama-clove ayi-8 kagalikhi ukunambitha, izaqathe ezihlutshiwe eziyi-6, lisikiwe, ikhilogremu elilodwa likapelepele we-jalapeno, lisike ubude thimu, izinkomishi ezi-3 zikaviniga omhlophe, 1 isipuni sikasawoti noma ukunambitha, upelepele onamafutha ali-10, amaqabunga ama-bay amane, izipuni ezi-3 ze-oregano noma ukunambitha, isipuni esingu-1 se-thyme. Yenza izinkomishi ezi-5.
UKULUNGISELELA
Amafutha ayafudunyezwa epanini elifuthwayo noma ebhodweni lobumba, u-anyanisi uyangezwa bese ethoswa imizuzwana embalwa; engeza ugarlic, izaqathe kanye nopelepele bese uthosa eminye imizuzu emihlanu. Faka uviniga, usawoti, upelepele, iqabunga le-bay, i-oregano ne-thyme, vumela konke kubilise imizuzu eyi-10 bese ususa emlilweni. Igcwele ezitsheni ezibilisiwe futhi ayihlanganisiwe kuze kube yilapho ingxube ibanda ngokuphelele noma kulandelwa inqubo yokupakisha.
UKWENZA
Kufanele bakhonzwe ebhodweni lobumba.
