Iresiphi yokwenza upelepele ophekiwe

I-Chili iyisithako esingasweleki ekudleni kwaseMexico futhi kulokhu sikulethela sona njengesidlo. Bheka le iresiphi ukulungiselela upelepele ophekiwe.

Izithako

(Ngama-2 kilos)

• Ilitha elilodwa lamafutha omnqumo
• Ama-anyanisi ama-chambray ama-20 anqunywe ngesiqu
• 6 izaqathe, ezihlutshiwe nezisikiwe
• 1 ikhilogremu obomvu noluhlaza okotshani we-xalapeño
• Ukholifulawa omncane osikiwe waba ngamahlumela
• 1/2 litre uviniga omhlophe
• Ama-sprigs ama-3 we-oregano amasha
• Ama-sprigs ama-3 we-thyme entsha
• Usawoti kanye nopelepele ukunambitha

UKULUNGISELELA

Ku-casserole enkulu, shisisa amafutha, engeza u-anyanisi, izaqathe nopelepele bese uthosa cishe imizuzu eyi-6; bese kuthi i-cauliflower, i-oregano, i-thyme, usawoti kanye nopelepele zifakwe bese zithosa eminye imizuzu engu-2; engeza uviniga bese ubilisa eminye imizuzu emihlanu. Uma ihlala ine-asidi kakhulu, engeza amanzi amancane bese uyabilisa.

Ividiyo: rice and chicken is ready in 15 minutes full meal for the family easy (May 2024).