Iresiphi yokulungiselela: I-Smedregal

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Sikunikeza iresiphi yokulungisa le nhlanzi yaseCampeche emnandi futhi enomsoco.

Izithako

Okuthunyelwe okungu-2 okuhlelekile, ubukhulu obungamasentimitha amathathu.

Ufulawa.

Usawoti kanye nopelepele ukunambitha.

Amafutha omnqumo wokuthosa.

Isoso: 1 anyanisi obomvu ophakathi, oqoshiwe Ama-clove egalikhi angu-2 Izilimo ezi-2 ezinkulu ze-xcatic, ezisikiwe futhi eziqoshiwe, u-3 wezipuni wamafutha omnqumo, utamatisi omkhulu ama-3, ahlutshiwe futhi acishe aqotshiwe, i-coriander eyodwa, oqoshiwe, usawoti kanye nopelepele ukunambitha. Okwababili abantu.

UKULUNGISELELA

Izinhlanzi zigezwa kahle, zomiswe ngephepha elimunca, linongwe ngosawoti nopelepele, bese lidlula kufulawa linyakazisa okweqile; Athosiwe emafutheni omnqumo epanini leTeflon, eqikelela ukuthi awaphuli, ayasuswa futhi agcinwe eshisayo.

I-Sauce: Nonga u-anyanisi, u-garlic nama-xcatic chiles emafutheni ashisayo, engeza utamatisi, i-coriander, usawoti kanye nopelepele ukunambitha bese ushiya isizini imizuzu eyisithupha kuya kweyisishiyagalombili. Kuphakelwa nenhlanzi.

UKWENZA

Izitsha ngazinye zifakwa usawoti ngososi omncane, kufakwa kuwo inhlanzi bese igezwa nalo lonke usoso.

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