IGUANA ISOBHO IRESIPHI

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Uma kukhulunywa ngokudla okungajwayelekile, le iresiphi yesitshulu se-iguana esivela ezifundeni eziseningizimu naseningizimu-mpumalanga yeMexico yisampula esihle.

Izithako

(Kubantu abayi-6 noma abayi-8)

1 iguana enesisindo esingu-2½ kilos
1 anyanisi uhhafu
Amaqabunga ama-2 bay
Ama-sprigs ama-4 we-oregano
Ama-sprigs ama-2 thyme
Usawoti ukunambitha
½ uwoyela wendebe yommbila
1 anyanisi omkhulu, osikiwe omncane
4 utamatisi, ehlutshiwe aqoshiwe
6 upelepele ophelele we-jalapeno noma upelepele we-guajillo oyisithupha
Amagremu angama-50 e-achiote ancibilike kumhluzi omncane lapho kwakuphekwa khona u-iguana
Usawoti ukunambitha

UKULUNGISELELA

Uguana luvulwa maphakathi nesisu, amathumbu nezinzipho kuyasuswa bese kugezwa kahle ngaphakathi nangaphandle. Ihlukaniswe yaba yizicucu futhi iphekwe no-anyanisi namakhambi kuze kube kuthambile, cishe amahora angu-1½. Idonsa kahle kakhulu. Emafutheni, engeza u-anyanisi, engeza utamatisi, wonke ama-chilies, i-achiote nosawoti ukunambitha. Vumela isizini imizuzu embalwa bese ufaka izingcezu ze-iguana. Pheka eminye imizuzu emihlanu bese ukhonza.

Qaphela: Uma iguana liletha amaqanda, lawa aphekwa futhi aphekwe ngokufanayo.