Izithako zabantu abayi-6)
Lungiselela i- i-broccoli nopelepele ophekiwe nalezi zithako ezilandelayo:
- 2 izinkomishi zamafutha omnqumo
- 1 anyanisi omkhulu obomvu osikiwe kuzimpaphe
- 1 ikhanda likagalikhi elihlutshiwe
- 8 upelepele we-güero
- 8 upelepele obomvu wejalapeno
- izaqathe ezi-4, ezihlutshiwe zisikwe namasondo
- 1 ikhilo ye-broccoli enqunywe ngezimbali ezincane
- 6 upelepele omnyama, ama-sprigs ama-5 we-oregano
- amaqabunga ama-2 bay
- amahlumela ama-3 we-thyme
- 2 izinkomishi zikaviniga, usawoti kanye nopelepele ukunambitha.
UKULUNGISELELA
Amafutha ayashiswa kanti u-anyanisi nogalikhi kufuthisiwe. Faka upelepele kanye noqathe bese usike imizuzu emibili, engeza i-broccoli, upelepele namakhambi anamakha, ekugcineni uviniga nosawoti kanye nopelepele ukunambitha. Iyeke ibile imizuzu emihlanu, isuse, mayipholile bese ipakisha.
UKWENZA
Phaka i-broccoli nopelepele ophekiwe ku-dish esitsheni ejulile noma esimweni sengilazi.
